| Description:
When we breathe we receive the most detailed information from our
environment. The olfactory system carries the fragrance molecules of an
essential oil to an area of the brain which is known as the Limbic System,
thought to be the center of memory and emotion. Inhalation is the most
direct way to achieve this benefit.
Relaxation: Lavender
Stress Relief: Bergamot
Respiration: Eucalyptus
Energy: Peppermint
|